In-Home Personal Fitness Training and Martial Arts
I’m currently working with clients in Hong Kong, and regretably am unavailable to provide personal training sessions in Shanghai.
I’ll be back in Shanghai sporatically to teach weekend intensive martial arts seminars, so if you have an interest in participating, drop me a line and I’ll keep you posted.
Fitness personal training sessions combine cardiovascular conditioning, strength training, and kickboxing partner drills to achieve your fitness goals. Interactive training makes for a fun and effective workout. These sessions are ideal for weight loss or developing functional strength and endurance.
Fitness Personal Training - Shanghai »
Whether you are a beginner or an experienced martial artist these custom personal training sessions will draw techniques from a variety of martial arts and give you the tools and confidence you need to defend yourself. Sessions focus on developing practical fighting skills and technique application.
Martial Arts Training - Shanghai »